Does anyone else feel “off” today? I’m not quite sure how to describe it, but I can tell you what it’s not. It is not anxiety or depression. I do not feel unhappy or sad. It’s not loneliness or emptiness. I am not restless or frustrated. I am not angry or afraid. I am not feeling confused or misunderstood. It’s not pain or despair nor is it uncomfortable or disturbing. I don’t know what to call it. It’s a longing for something I can’t identify. I am just “off.”

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