Six Things I’d Tell My Younger Runner SelfMy son is enamored with Netflix’s new movie, The Adam Project, where Ryan Reynolds’ character, Adam Reed, travels from 2050 to 2022 and…Mar 27, 2022Mar 27, 2022
Another Republican for Joe BidenIn 1984, at the age of 19, I used my first opportunity to exercise my right to vote to proudly cast my vote for the reelection of Ronald…Sep 3, 2020Sep 3, 2020
Team Building During COVIDIn the snap of the fingers, our group of eight people became a 100% remote-work department. This transition proved to be a challenge, even…Aug 6, 2020Aug 6, 2020
Published inRunner's LifeLike A PrayerEven in the September Texas heat, there is just the slightest hint of fall in the early morning air. It’s the promise of running in more…Oct 30, 20192Oct 30, 20192
Published inRunner's LifeOnly Time Will Tell (part 3 of 4)This is the third article in a four part series. Part one gives general information about Nicotinamide Adenine Dinucleotide (NAD+) and can…Oct 29, 20191Oct 29, 20191
Published inRunner's LifeThe Power of “No”My Dad was a far better writer than I am. While that’s a pretty low bar, his style or writing was a combination of Robert Fulghum…Oct 17, 2019Oct 17, 2019
Published inRunner's LifeThe Futility of 1:59:40While it’s impressive to see a human cover 26.2 miles in less than two hours under any conditions, many people are questioning what was…Oct 14, 2019Oct 14, 2019
Published inRunner's LifeA World Without HeroesOn Monday, September 30th, the United States Anti-Doping Agency (USADA) announced a four-year ban for Oregon Project coach, Alberto…Oct 4, 2019Oct 4, 2019
Published inRunner's LifeOnly Time Will Tell (part 2 of 4)This is the second article in a four part series. The first part can be found here…Oct 3, 2019Oct 3, 2019
Published inRunner's LifePeak PerformanceAccording to a University of Pittsburgh study, runners and baseball players peak at the age of 28 while tennis players will reach their…Sep 23, 2019Sep 23, 2019