A reader of books and blogs. A Pastor and Life coach. A lover of people and a follower of Jesus Christ.
Your phone may be increasing your stress
I have been reading a book on mind hacking by Sir John Hargreave.
Create habits that last.
If you want to create a habit that lasts then practice it for 42 days at the same time each day.
Living simply reduces stress.
I came across a film on Netflix called Minimalist and was fascinated by some of the principles outlayed.
How your phone can change lives.
Being an early adopter means you are ahead of the game. But of course it comes at a cost.