Love the writing process. Life mission: find, organize, implement and share truth. Husband, father, business executive and longevity health fan.
I am grateful right now. I am grateful for a friend who responded to a text from me asking how he was doing. I am grateful for the text conversation we had going back and forth.
My least favorite routine may be the most important one… my “end of day” routine.
I am a morning person. Naturally, I would rather wake up at 4:00 a.m. to work on something then stay up to midnight. Ask my wife, parents or siblings; I…
It is so mental.
Life is 99% mental. Could it be 100% mental?
As my good friend and mentor has said, “Our base desire, as humans, is comfort.” We want the path of least resistance. But does this bring true…
Day 3 was a Saturday. The previous Monday thru Friday was exhausting. Stacie is the head coach of Viewmont High School’s softball team. They played four games during those five days. Tuesday night she got home at 9:00 p.m. The other nights were fairly late. So…
This morning was preceded by a difficult night of children waking up multiple times. I got up at 5:00AM very tired and my two year old got up at 5:15AM wide awake. He would not go back to sleep, so he participated in my 20/20/20 Formula! My nights and morning are…