Anger toward a parent is how the seed is sown. …

We all have had first-hand experiences with fear. Once we see just what it is, we can then begin to see what is necessary for it to fall away. …

Many of us have been trained to think of the Ego as a part of us — just one of the multiple facets that comprise the complex human personality. Counselors, clerics, and teachers believe this. Your doctor believes it. Everyone coming out of the universities believes it too. Despite the…

A person who commits suicide or mass murder isn’t who you think they are. He isn’t even who he thinks he is. Forget about TV and screenwriter’s true crime or dramatic depictions. Forget about psychological speculation. The cause of all human violence goes to a phenomenon beyond the understanding of…

I know. It’s a cult. It’s a religion. The members are losers — sober, but still selfish, self-centered and judgmental to the hilt. …

You’ve heard it before. Advice to the emotionally beleaguered.” Let it go,” they say. “Let God.” That sounds great. It is great. But also, it presumes a person knows just how to do that. Spiritual pundits are great that way. They tell you what to do, and are frequently correct…

You’ve probably never heard anyone put it this way, but worry is fear. And fear is a form of resentment energy. …

One of my readers wrote in a while back: ‘’I was diagnosed with major depressive disorder 26 years ago, been on and off anti-depressants since. Made the decision a few months ago that I would not take anti-depressants again, EVER! I started doing this meditation on my lunch break for…

Tolerance is simply the willingness to bear with others, especially those whose views differ from our own. That is not to say we have to automatically force ourselves into agreement with their actions or position. …