3 Ways to Pain Relief Without Drugs

Emery Caster, DTCM
5 min readSep 2, 2023

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Photo by Toa Heftiba on Unsplash

There are many causes and types of pain with even more ways to deal with them.

Every student of Chinese Medicine has the phrase “Tong zi bu tong, zi tong bu tong” drilled into their brain from day one of school. It means,

“If there is free flow, there is no pain. If there is pain, there is a lack of free flow.”

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Emery Caster, DTCM

A nerdy Chinese Medicine Doctor trying to spread the word about good medicine! firesideacu.com