mindfulness. meditation. and paying attention to life.

facebook. twitter. instagram. and recording life.

in the recording of this moment, i lose it.

so much recording. so much interacting. so much sharing. so little looking. so little listening. so little attention.

buzzfeed and gawker and salon. ny times and the atlantic and the new yorker. podcasts and blogs and books. and learning.

sitting. and silence. and stopping. and remembering.

in all of this learning, i forget. in all of this silence, too many things to do.

and in the midst of all of it. this.

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