Daphne Peña – Medium

Daphne Peña

1.93K followers

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Nanny By Day, Dancer By Night

Who Needs Food When Art Keeps You Skinny

May 31

At The Moulin Rouge, The Dance, owned by author. Pic of early 20th century people dancing.

May 31

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I Reversed My Auto Immune Disorder

It’s Simple…And It’s Not

May 15, 2024

Middle Aged Female Standing in Front of The House of Lords by The Thames

May 15, 2024

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Freaky or Fabulous

My Story of being Adopted and How It Rocks Your World When You Find Birth Parents

Oct 4, 2022

A woman kissing her sister in front of a tree in Bethesda, MD

Oct 4, 2022

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Acting Like A Big Baby Can Keep You Young

Secrets to keeping your body AND brain healthy

Aug 10, 2022

Baby with a flower tiara on looking at herself in the mirror

Aug 10, 2022

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Make America Great (For The Rich) Again

The last argument I had with my deceased mother was about Trump

Nov 5, 2024

Close up on 100 dollar bills

Nov 5, 2024

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My Move To Substack Has Been Surprising

I’m getting excited again…

Sep 25, 2024

Hanging monkey wall light on striped wallpaper

Sep 25, 2024

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How To Go From Tight or Frozen Shoulders to Fabulous Ones!

Writers, don’t give yourself the cold shoulder.

Aug 22, 2024

Woman sitting on a Gratz Cadillac holding her shoulder

Aug 22, 2024

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Celery Juice Was A Huge Part Of My Recovery

It’s such an easy addition to increase your gut health quickly!

Aug 14, 2024

Woman holding a bunch of celery to her cheek

Aug 14, 2024

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Why Cheaper Pilates Is Becoming Dangerous

Contrology Is Becoming Catastrophe

Jul 30, 2024

Women hanging upside down doing splits on Classical Pilates Cadillac

Jul 30, 2024

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Chestnuts Saved My French Aunt in WW2

At The Age Of 92, That Old Chestnut Just Keeps on Giving…

Apr 30, 2024

A basket of chestnuts with leaves and a ceramic heart

Apr 30, 2024

Daphne Peña

Daphne Peña

1.93K followers

Friend of Medium

2nd Gen Classical Pilates Teacher/Studio owner trained by Romana. West End, Broadway, film/TV performer, writer, co-director Lemad/Truth and Dare Theatre Co.

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