My Journey to Live Till 2100 — #1
When you share your journey publicly, you feel a sense of responsibility to your audience, which results in additional motivation to move forward and stay liable.
Thus, every month I will dedicate a post (so far, this is the first of a kind) related to my journey of living till 2100.
Yes, you got it right. One of my life goals is to live till the year 2100. For the record, I am 27 now, so in 2100 I will be 105 years old. (a piece of cake)
My longevity lifestyle consists of several approaches (or “tortures” as I call them) to help me not only to stay healthy, sharp, and feel great but also to allow me to have a glass of champagne (non-alcoholic, of course) at 2100 New Year’s Eve. These longevity avenues are:
- A healthy diet
- Calorie restriction
- Fasting
- Cold showers
- Supplementation
- Exercise
I will share my motives and cover them in precise detail in separate stories. Still, some info you can find in the previous article I posted on Substack:
