I’m also curious to hear more about how you gained control of your thoughts.
Jonathan Seidman

I don’t really believe in willpower (I wrote about it here). I look at controlling your thoughts as a muscle. It’s something I practice daily—just like exercise. And you become better the more you practice it.

Like what you read? Give Darius Foroux a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.