PinnedLeveraged LibraryOH…YOU’RE FASTING?! (Implementing the OMAD OR NOMAD Fasting Protocol)10 Things You Need To KnowDec 13, 2022Dec 13, 2022
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PinnedLeveraged LibraryFirst ImpressionsYou’re here. Glad you could make it. Have a seat, get comfy, but as you continue reading keep this screenshot in mind…Mar 23, 2018Mar 23, 2018
Leveraged LibraryStaying at Your Fitness Level —Age Smarter, Not HarderYou might not have the same pep in your step as you did in your 20s, but Sep 11Sep 11
Leveraged LibraryMY GO-TO FOR KEEPING MUSCLE MASS DURING A PANDEMIC💪🏾😈It was during the beginning of dark, cold and isolated Coronavirus pandemic lockdown…Dec 28, 2021Dec 28, 2021
Leveraged LibraryThe Naked GroundHog LessonScene from GroundHog Day with Bill Murray: https://www.youtube.com/watch?v=X8Y1xLKHECQDec 27, 2021Dec 27, 2021
Leveraged Library3 Things For The Next 3 WeeksHey there, been a while. I see those eyes are still piercingly gorgeous.Apr 14, 2020Apr 14, 2020
Leveraged LibraryThe Opposite of Please“The masculine error is to think that eventually things will be different in some fundamental way. They won’t. It never ends. As long as…May 8, 2018May 8, 2018