Summer is the season of vegetables, fruits, berries, in a word, the season of vitamins. Which vitamins you can get during the summer, that you can hardly get in the winter? During the summer, vitamins enter the body with berries and fresh herbs, not in a multivitamin tablet form. …

Any artificially created addiction is not a great thing for our body. And if you have a sweet tooth you should fully realize the harm that can be caused by excessive amounts of glucose. …

At the heart of the Mediterranean diet lies the traditional national cuisine of the inhabitants of Italy, Spain, Greece and other countries of the Mediterranean Sea. …

The state of our hair accurately reflects the state of our body. If you are faced with a problem such as hair loss, you need to pay attention to their health and try to find the cause. …

Violets grow in almost every home, because they are quite easy to look after, and don’t really require any special care. Still, there are certain rules. So, how to care for violets — read my tips: So what is needed to control the temperature for violets? Luckily for those that…

If you want your house to be really comfortable, indoor plants are essential. They please the eyes, and liven up the interior. Unfortunately, we don’t always have time to take care of our green house mates. We are busy with work, ourselves, children, the dog, repairs — anything except transferring…

Mate — just like that: with an “e” and with an emphasis on the first syllable. Although, strictly speaking, “mate” — is not the name of the drink exactly, but one of the varieties of pumpkins, from which the cup (or gourd) is made of. …

Historically and geographically, spices are an integral part of our culinary life. Don’t you agree, it’s hard to imagine a kitchen without a set of cans and pouches with aromatic content. Spices not only affect the taste of our food, but also our health — this is referred to as…

If you want your home to help you achieve your goals and help in successful fulfillment of all areas in your life, it is important to follow a few simple rules. Feng Shui experts recommend to minimize the negative impact angles, problematic objects for windows and improper planning. The ideal…