The uniqueness of Indian food and its benefit to health

Indian Food is heavily influenced by religious, cultural choices, and customs. Traveling around Indian is the only way to get an appreciation of the true variety of Indian food. Moreover, when it comes to unique and tasty food recipes all over the world, India comes first. The reason behind, Indian cuisine is considered as one of the most exotic yet tasteful cuisines in the entire world.

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Cook Tofu Vindaloo — It is an Ultimate Dish by Sajni Datwani. The ultimate ingredients and taste will enforce you to join her cooking session. Let’s try out at home!


· ½ tablespoon ground cumin

· ½ teaspoon ground coriander

· 1 teaspoon salt

· 2 teaspoons fresh ginger, grated

· ½ teaspoon dry mustard

· ½ teaspoon ground cinnamon

· ¼ teaspoon ground cloves

· 1 small onion, quartered

· 1 teaspoon ground turmeric

· ½ teaspoon black pepper

· 3 garlic cloves

· 1 tablespoon Asian chili paste (or to taste)

How to Cook?

First of all, add some Olive oil & Spray over your cast iron skillet and heat over a medium flame.

Once the oil gets hot, carefully place an even layer of your Tofu Pieces in your skillet being careful to ensure that they don’t overlap or touches each other.

Let them brown and cook for approx 5–6 minutes, flip with metal spatula and let other side also get brown.

Once you’re done with this, whip together garlic, cayenne pepper, cardamom, mustard seed, cumin, turmeric, ginger paste, tomato paste in oil.

After you’ve flipped Tofu once, you can pour the sauce over the Tofu into your hot skillet and lessen the heat. Then toss in your Onion.

If your sauce reduces while it simmers, you can add a little bit of Water and Oil a teaspoon at a time until you like the evenness again.

Once Onions are warm, mix Peas, Green Beans and Tomatoes.

Serve hot over rice and I suggest getting a nice root beer to go with it. Seems like an odd combo, but you really like it.