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Dave B.

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Monday Morning Mindfulness: Embracing Life Beyond Picking and Choosing

Happiness isn’t about picking and choosing … it’s about embracing the fullness of life. When we let go of our attachments and engage with…

Jan 20

Monday Morning Mindfulness: Embracing Life Beyond Picking and Choosing

Jan 20

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Monday Morning Mindfulness: The Dangers of Knowing It All and the Value of Uncertainty

Uncertainty isn’t a failure … it’s a doorway to connection and solutions. In times of crisis, we need less blame and more listening, less…

Jan 13

Monday Morning Mindfulness: The Dangers of Knowing It All and the Value of Uncertainty

Jan 13

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Thank You for Your Support

Life’s challenges and joys intertwine, shaping us into who we are. Thank you for being part of my journey. Until we meet again, take care…

Jan 8

Thank You for Your Support

Jan 8

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The Courage to Ask: “What Am I?” + Poem + Guided Meditation

The willingness to sit in not-knowing cultivates patience and a sense of trust in the unfolding of life.

Jan 7

The Courage to Ask: “What Am I?” + Poem + Guided Meditation

Jan 7

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No Separation, No Salvation: Embracing Our Interconnected Fate + Poem + Guided Meditation

When I let go of the need to prove someone wrong or to elevate myself above another, I experience a kind of freedom that no argument can…

Jan 6

No Separation, No Salvation: Embracing Our Interconnected Fate + Poem + Guided Meditation

Jan 6

Monday Morning Mindfulness: Confronting the Mental Health Crisis in America

What if the real public safety issue isn’t just about guns or guards but about how we care for each other’s minds and hearts?

Jan 6

Monday Morning Mindfulness: Confronting the Mental Health Crisis in America

Jan 6

Opening the Heart to a Life with Limits + Poem + Guided Meditation

Acceptance doesn’t mean resignation … it’s about softening around the resistance we so often carry.

Jan 5

Opening the Heart to a Life with Limits + Poem + Guided Meditation

Jan 5

Beyond the Diagnosis: Reclaiming Our Lives + Poem + Guided Meditation

Life isn’t defined solely by its challenges but by our willingness to live fully in the midst of them.

Jan 4

Beyond the Diagnosis: Reclaiming Our Lives + Poem + Guided Meditation

Jan 4

Beyond the Self: Cultivating Altruistic Intentions + Poem + Guided Meditation

Fulfillment doesn’t come from standing apart but from standing together.

Jan 3

Beyond the Self: Cultivating Altruistic Intentions + Poem + Guided Meditation

Jan 3

When Privilege Meets the Reality of Suffering + Poem + Guided Meditation

Privilege doesn’t have to isolate us … it can be a starting point for connection through understanding and shared humanity.

Jan 2

When Privilege Meets the Reality of Suffering + Poem + Guided Meditation

Jan 2

Dave B.

Dave B.

Mindful writer sharing insights on Dharma and Zen poetry, exploring the essence of Buddhism. Join me for daily meditative reflections and spiritual growth.

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