Dave B. – Medium

Dave B.

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Monday Morning Mindfulness

Silent Pain in a Loud World: Honoring Marshawn Kneeland by Learning to Truly See One Another

9h ago

Monday Morning Mindfulness

9h ago

Pinned

I’m Standing for Freedom with a Steady Heart On a New Day in America

Drawing on the teachings of Thich Nhat Hanh, this reflection unites the Five Mindfulness Trainings, the Eightfold Path, and the 51 mental…

5d ago

I’m Standing for Freedom with a Steady Heart On a New Day in America

5d ago

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The Traffic Within and Around Us

Drawing on the teachings of Thích Nhất Hạnh of equanimity, no-self, patience, and interbeing in mindful driving and the practice of daily…

6d ago

The Traffic Within and Around Us

6d ago

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Living as a Buddhist Practitioner Who “Breathes and Carries On” in Today’s America

When the climate is loud with accusation and fear, it becomes easy to forget that those we disagree with are made of the same elements as…

Oct 29

Living as a Buddhist Practitioner Who “Breathes and Carries On” in Today’s America

Oct 29

Monday Morning Mindfulness: Embracing Life Beyond Picking and Choosing

Happiness isn’t about picking and choosing … it’s about embracing the fullness of life. When we let go of our attachments and engage with…

Jan 20

Monday Morning Mindfulness: Embracing Life Beyond Picking and Choosing

Jan 20

Monday Morning Mindfulness: The Dangers of Knowing It All and the Value of Uncertainty

Uncertainty isn’t a failure … it’s a doorway to connection and solutions. In times of crisis, we need less blame and more listening, less…

Jan 13

Monday Morning Mindfulness: The Dangers of Knowing It All and the Value of Uncertainty

Jan 13

Thank You for Your Support

Life’s challenges and joys intertwine, shaping us into who we are. Thank you for being part of my journey. Until we meet again, take care…

Jan 8

Thank You for Your Support

Jan 8

The Courage to Ask: “What Am I?” + Poem + Guided Meditation

The willingness to sit in not-knowing cultivates patience and a sense of trust in the unfolding of life.

Jan 7

The Courage to Ask: “What Am I?” + Poem + Guided Meditation

Jan 7

No Separation, No Salvation: Embracing Our Interconnected Fate + Poem + Guided Meditation

When I let go of the need to prove someone wrong or to elevate myself above another, I experience a kind of freedom that no argument can…

Jan 6

No Separation, No Salvation: Embracing Our Interconnected Fate + Poem + Guided Meditation

Jan 6

Monday Morning Mindfulness: Confronting the Mental Health Crisis in America

What if the real public safety issue isn’t just about guns or guards but about how we care for each other’s minds and hearts?

Jan 6

Monday Morning Mindfulness: Confronting the Mental Health Crisis in America

Jan 6

Dave B.

Dave B.

Mindful writer sharing insights on the living Dharma and exploring the essence of Buddhism. Join me for meditative reflections and spiritual growth.

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