Radical self-care saved my life.

In 2011, my life blew up. 

I was working in a job I hated as a tech executive for the government. I was 330 pounds. I had multiple serious medical issues that my doctor told me, point-blank, would lead to an early death. I was miserable.

One day I came home from my soul-sucking job to find my beautiful wife sick on the couch, struggling to breathe. Sixty hours after I checked her into the hospital, I turned off life support.

My world stopped. The light in my life had gone out. And I had to fight for my life.


It took over two years for me to crawl out of that deep depression, but I did it. I lost 150 pounds, ditched the cigarettes, quit the job I hated and started my own business.

I chose life, love, and radical self-care. I put myself first. 

‘Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.’ — The World Health Organisation
This is what I learned when my life hit rock bottom: The answers are already inside you — and you can do this. I chose love. I chose to love my future self. I chose to love myself as much as I loved my wife.

I don’t want ANYONE to have to go through what I went through. I don’t want a tragedy to be the catalyst that pushes you to be who you want to be.

So now I work with lifelong fat people who deep down, wish they weren’t fat,
weren’t viewed with disgust and pity, weren’t invisible. I show them how to use radical self-care to unfuck their lives, just like I unfucked mine.
My clients want to lose half to one-third of their weight — and reclaim their lives.


They are committed to doing the really hard work and making major changes.
How can I help you?
Contact me here.