Dave Berman – Medium

Dave Berman

Dave Berman

Intro to the Mental Immune System

How the mind quiets itself

Dec 19, 2022

Dual panel. Left: Curious Dave rubs his chin, pondering a thought bubble saying “Thoughts are inevitable”; Right: Dave points at himself, laughing, with a thought bubble saying “Believing them is optional” Along the bottom: See through your stories © DaveBermanCoaching.com

Dec 19, 2022

Dave Berman

What I Wish My Mom Knew When I Was A Moody Teen

My innocent misunderstandings were compounded by her innocent misunderstandings about worry, fear, and depression

Nov 29, 2022

Screenshot from The Wizard of Oz showing Dorothy’s glowing ruby red slippers surrounded by glittering stars and a wand with a star on the end.

Nov 29, 2022

Dave Berman

Good variety of perspective options.

Amazingly, this insight came to me from a book recommended by one of the first women I dated after the marriage ended. The thing is we only…

Nov 18, 2022

Nov 18, 2022

Dave Berman

Compersion Is High-Vibe Empathy

Think of it as a vicarious FuckYeah!

Nov 2, 2022

Compersion Is High-Vibe Empathy

Nov 2, 2022

Dave Berman

The Three Year Old Who Sat Still

What the laundry dance says about quieting the mind

Nov 1, 2022

The Three Year Old Who Sat Still

Nov 1, 2022

Dave Berman

The Infinite Space Between Stimulus and Response

Cooling a hot temper

Aug 25, 2021

The Infinite Space Between Stimulus and Response

Aug 25, 2021

Dave Berman

Why You Should Immediately Stop Working On Yourself

(And Start Playing With Yourself Instead)

Aug 25, 2021

Why You Should Immediately Stop Working On Yourself

Aug 25, 2021

Dave Berman

Dave Berman

Mental wellbeing coach. Explorer of laughter, pronoia & Nature of Thought. Devoted to experiments in pleasure, joy & imagination. https://DaveBermanCoaching.com

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