No, you are down because you have an inability to be present.
When You Are Depressed, Make Something.
Lawrence Yeo
1.2K62

This is something that touched a nerve for me. By coincidence, within a few days of reading it, I saw Manchester By The Sea, where this exact sentences meaning is portrayed by Casey Affleck so well on screen, that it opened up my eyes. I’d highly recommend watching it.

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