Dave WolovskyinNeuroscience of AlivenessYour Brain Shatters Under Stress. Here’s How To Put The Pieces Back Together.Fast danger, slow safety.Jun 5, 2020Jun 5, 2020
Dave WolovskyinNeuroscience of AlivenessFor Your Brain’s Sake, Forgive YourselfResearch of the highest caliber has found that self-forgiveness keeps your brain healthy for longer as you age.May 5, 2020May 5, 2020
Dave WolovskyinNeuroscience of AlivenessEnlightenment And Your Visual CortexYou know when you look at abstract art and immediately think, “It’s a dragon, in a…glue storm?” That’s the opposite of enlightenment.Apr 2, 2020Apr 2, 2020
Dave WolovskyinNeuroscience of AlivenessA Hearty Method for Reducing AnxietyAnxiety is trying to control something that feels utterly out of control.Mar 31, 2020Mar 31, 2020
Dave WolovskyinNeuroscience of AlivenessSocial Isolation Makes You Better at Fighting Bacteria But Worse at Fighting VirusesYour immune system needs your help.Mar 27, 2020Mar 27, 2020
Dave WolovskyinNeuroscience of AlivenessGuilt Brain vs Shame Brain: Your Inner Adult vs Your Inner ChildGuilt is what I feel when my bad advice hurts you. Shame is what I feel when you (rightly) don’t take my bad advice in the first place.Mar 26, 2020Mar 26, 2020
Dave WolovskyinNeuroscience of AlivenessBrain Training Is Not What You ThinkIn the last two decades, there have been hundreds of programs designed to increase “fluid intelligence.”Mar 24, 2020Mar 24, 2020
Dave WolovskyinNeuroscience of AlivenessOptimal Brain: Balanced ConnectionsThe brain needs balanced connections within its networks.Mar 24, 2020Mar 24, 2020
Dave WolovskyinNeuroscience of AlivenessBouncing With BabiesThis article has mind-blowing, yet intuitive results that tell us a lot about human relationships.Mar 24, 2020Mar 24, 2020
Dave WolovskyinNeuroscience of AlivenessFeel Better First, Then Solve Your ProblemsStress shuts down prefrontal brain networks.Mar 23, 2020Mar 23, 2020