David Kennedy
Jul 24, 2017 · 1 min read

Janice, since you mention paleolithic, I am hoping that you have heard of and read up on the Low Carb High Fat (LCHF ) diet. Your message hints that one should be reducing carbs (processed foods), but suggesting that one should also reduce fat intake, flies in the face of the LCHF diet. I am by no means qualified to make dietary recommendations, but there are some world renowned doctors who have done extensive research and now recommend LCHF. I would love to hear what you think of the writings by Prof Tim Noakes, Drs William Davis, David Perlmutter, Ron Rosedale, Peter Attia, Mr Gary Taubes, to name just a few high profile LCHF proponents. Unfortunately there is little money to be made in the LCHF field, except in writing/publishing. If LCHF were adopted by populations at large, it would be a financial disaster for the pharmaceutical and medical industry, so they are trying very hard to refute it.

    David Kennedy

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