Inner strength is a requirement if a person wishes to lead a productive and happy life. Even when there are times — to use the words of Thomas Paine, “that try men’s souls” — those instances in which a person feels weakened and barely holding on to self-control, there are…

Telehealth refers to medical services provided to patients without being in the same physical location. They are a combination of health monitoring, health education services, and consultations between a patient and a doctor remotely. It also includes services under telemedicine. …

The novel coronavirus has caused health, emotional and financial hardships. Health measures such as social distancing can lead to isolation, which causes anxiety and stress. Uncertainty and lack of routine only exacerbate the depression and anxiety levels. If stress is not addressed, it could have adverse effects on human health. …

As the cold rolls in and wintertime begins, we start to see shorter days and longer nights. Long gone is the sunshine and we are faced with grayer days. Many people are affected by this change and it can cause them to feel sad, moody, anxious, and very depressed. These…

There comes a time in everyone’s life where they begin to feel lost and unmotivated. This type of feeling is normal, but it’s also a sign that outside help might be needed. Sometimes advice from friends and family is not enough and seeking the help of a life coach is…

The back-to-school season is always stressful, whether you are a parent, child, or college student. You may see some spikes in your anxiety during this time of year. Although it may be upsetting, it is normal to feel this way. You aren’t alone if you are worried about the start…

Anxiety is one of the most common mental health ailments in the United States. Roughly 18% of adults in the US struggle with anxiety. If you have anxiety, you’re not alone. More than 40 million people share the same battle! One step you can take to help combat your anxiety…

Medical billers and medical coders play two different but very important roles in the healthcare system. Often these two careers are grouped together, but they require two separate skill sets. If you’re confused about their differences, the following breakdown is a great place to start! Medical Coding Medical coders tend…

Selecting a life coach can be a daunting task. After all, you’re choosing someone that will deeply influence your life. The process also varies with each individual, as each person has their own priorities, needs, and ways of communicating. …