David GullinVital AIFinding Gratitude in Struggle and Conflict“Being thankful is not always experienced as a natural state of existence, we must work at it, akin to a type of strength training for the…Nov 30, 2023Nov 30, 2023
David GullinVital AIUnlocking Well-Being: The Power of Self-InquiryDo you want to feel more aligned, at ease, and in flow, in your life?Nov 21, 2023Nov 21, 2023
David GullinVital AINurturing Agency: Take Control of Your LifeIn recent years, the importance of agency has gained attention as a crucial factor in improving mental health. Agency can be defined as the…Nov 14, 2023Nov 14, 2023
David GullinVital AIBecome the Hero of Your Own Story: Creating Your Personal MythologyWe often find ourselves engrossed in books, movies, and TV shows where the hero embarks on a transformative journey. But have you ever…Nov 7, 2023Nov 7, 2023
David GullinVital AIMy Tech-enabled Meditation JourneyI started my meditation journey 15 years ago. Like many of you, I found meditation through crisis.Nov 1, 2023Nov 1, 2023