5 Common Uses of Compression Socks

David Smith
3 min readJan 24, 2020

Compression socks are making a comeback and here’s why. They will improve your daily life simply by giving your lower extremities some much needed TLC. It’s all in the blood flow and that is exactly what these socks will provide. Not sure if compression socks can give you some relief? Here are five common uses of compression socks.

1: Airplanes

Pilots and flight attendants wear compression socks because they really make a difference. Sure you can breathe in the pressurized cabin but your feet might not be so happy. That’s because your legs and feet are not getting enough circulation down there. You don’t have to feel trapped and uncomfortable in your seat anymore. Before your next flight pick up a pair of compression socks and feel the difference. Some people may think that compression socks are only for old people. This is entirely untrue. You can get the same benefits that elderly people are enjoying on long flights. Prevent swelling and tight ankles from ever happening again on those long flights.

2: Sports and Athletics

If you’re all about your hustle and start the day off with a workout, adding compression socks to your fit will make a huge difference in your day from start to finish. Professional athletes wear them all the time to keep them at peak performance on and off the court. Don’t let sore calves and aching shins take you out of the game. These socks will boost you up during that push by keeping your blood vessels and arteries nice and circulating. After the activity, the socks are still working, aiding the recovery of muscles and preventing soreness and tension helping you keep your head in the game.

3: Prevent & Treat

Compression socks have been used in medical care for quite some time but you don’t have to wait until your feet hurt so much that you need a doctor. You can prevent moderate to severe lower extremity conditions from ever manifesting in your body. They also treat these conditions: varicose veins, spider veins, venous ulcers, peripheral edema, and orthostatic hypotension. These conditions can take you off your feet and nobody wants that. Not many people realize how important and vital feet are for survival until you can’t use them. Avoid having to learn the hard way by trying a pair of compression socks.

4: Long Days on Your Feet

That final push is always the longest and there’s nothing worse than always saying “my feet hurt” for the rest of the day. Change how you feel throughout the whole day by throwing on a pair first thing in the morning. As soon as you put them on you can feel the difference. Compression socks apply pressure to specific areas in your lower legs and feet giving them the blood flow and circulation you need while you’re on your feet all day. It will feel like you’re giving your feet a break but really they’re just functioning how they should be.

5: Pregnancy & Diabetes

Pregnant women and people with diabetes experience similar symptoms. Things like swollen ankles and puffy, tight skin. A good pair of certified compression socks will bring both parties instant relief. They’re also great for anyone that struggles with these symptoms. The best method to combat these conditions is to wear them all day, especially at night while you sleep. If you are already experiencing pain and discomfort, compression socks will treat the problem. You can also be prepared, already have a pair and prevent any symptoms from happening.

You might just fall in love with compression socks and start wearing them all the time.

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