PinnedDavid Mokotoff, MDinHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.·11 min read·Apr 16, 2024--165--165
PinnedDavid Mokotoff, MDinHealth and ScienceDo Mediterranean Countries Follow the Mediterranean Diet?On closer examination, these countries eat lots of meat, which contradicts their advertised diet in the health landscape. I offer…·7 min read·May 6, 2024--23--23
PinnedDavid Mokotoff, MDinILLUMINATION-CuratedIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and Prebiotics·6 min read·Nov 7, 2023--34--34
PinnedDavid Mokotoff, MDinHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.·6 min read·Sep 27, 2023--31--31
David Mokotoff, MDinSharing FoodIt’s Time to Embrace the Vibrant Flavors of SalsaSalsa was invented in Mexico and later adopted by the Spaniards. It is now a hit in many countries, including the USA.·3 min read·2 days ago--9--9
David Mokotoff, MDinTastybleSimple and Delicious Crab Cakes With Only Six IngredientsThis incredible recipe allows you to create mouthwatering crab or fish cakes swiftly*.·3 min read·6 days ago--2--2
David Mokotoff, MDinILLUMINATION-CuratedThe Death of Dialogue And Decorum: Why It May Be Too Late To Retreat from the BrinkAmerica is on the precipice of civil war, and few adults seem to care about anything other than winning.·6 min read·6 days ago--13--13
David Mokotoff, MDinHealth and ScienceRe-hydrating with Water Is Good, But Not EnoughSummer is here, and all indications are it will be unusually hot, so here are some tips for optimal rehydrating.·6 min read·Jun 3, 2024--21--21
David Mokotoff, MDinHealth and ScienceHealth & SpiritualityNever Underestimate the Power of Chance in Shaping Medical Diagnoses·6 min read·May 27, 2024--28--28
David Mokotoff, MDinTastybleShakshuka is a Wonderful Blend of Healthy Foods with a Rich Cultural HeritageAlso known as “Eggs in Purgatory” by Italian nonnas, this simple classic is a hit for breakfast, lunch, or dinner.·2 min read·May 24, 2024--6--6