Eric DawingetHealthy5 Ways to Accomplish A Health New Year’s ResolutionUsually around the end of the year, New Years Resolutions become a topic of conversation. If you have done a resolution in the past, the…Jan 9, 2017Jan 9, 2017
Eric DawThe Most Important Exercise To MasterI know most of you are wondering what could this exercise be, and why would I call it the most important to master. Well I call this…Oct 19, 2016Oct 19, 2016
Eric Daw3 Ways Seniors Can Strengthen Their Core Muscles (much more than sit ups)Most of the time when we think of a having a great core (stomach and back), it is associated with having “6 pack abs.” While having a “6…Sep 23, 2016Sep 23, 2016