Dawn Mertzer McGeePrioritize “Me-Time” in the New YearToday, I’m sharing three tips for adding in “me-time” in the busy New Year.3 min read·Jan 3, 2023----
Dawn Mertzer McGeeFinding Joy This Holiday SeasonIn today’s blog, I’m sharing how giving helps your health and one charity I support that you may wish to as well.2 min read·Dec 20, 2022----
Dawn Mertzer McGeeBite-Sized Shifts for the Holiday SeasonIn today’s blog, I’m bringing you three small changes you can make that will turn into something meaningful for your health.3 min read·Dec 13, 2022----
Dawn Mertzer McGeeChoose Balance and Eat the Pie!In today’s blog, I’m here to tell you why the holiday season isn’t an obstacle to overcome!2 min read·Dec 6, 2022----
Dawn Mertzer McGeeStop the Binge-to-Crash-Diet Cycle This SeasonToday, I want to talk about how we can break the cycle of binge eating to crash dieting at the start of the new year.3 min read·Nov 29, 2022----
Dawn Mertzer McGeeGo Out to Eat With ConfidenceOne of my favorite parts of traveling is getting to enjoy delicious cuisines from around the world. I recently spent some time in Europe…2 min read·Nov 22, 2022----
Dawn Mertzer McGeeHealthy Living Makes Travel Even More FunToday, I want to talk about how you can be healthy and still have all of your fun.3 min read·Nov 15, 2022----
Dawn Mertzer McGeeThe Cornerstone of Foodie TravelToday, I’m bringing my secret weapon for traveling while staying healthy so that I feel my best all throughout my journey.2 min read·Nov 8, 2022--1--1
Dawn Mertzer McGeeThe Power of ChoiceThis year, I’m thinking about the holidays from a different perspective. I’m thinking about the power of choice.3 min read·Nov 1, 2022----
Dawn Mertzer McGeeTraveling With a Plan: My Tips for Staying Healthy While You TravelI want to share with you my tips for traveling without ditching your goals.3 min read·Oct 25, 2022----