Dawn Mertzer McGeePrioritize “Me-Time” in the New YearToday, I’m sharing three tips for adding in “me-time” in the busy New Year.Jan 3, 2023Jan 3, 2023
Dawn Mertzer McGeeFinding Joy This Holiday SeasonIn today’s blog, I’m sharing how giving helps your health and one charity I support that you may wish to as well.Dec 20, 2022Dec 20, 2022
Dawn Mertzer McGeeBite-Sized Shifts for the Holiday SeasonIn today’s blog, I’m bringing you three small changes you can make that will turn into something meaningful for your health.Dec 13, 2022Dec 13, 2022
Dawn Mertzer McGeeChoose Balance and Eat the Pie!In today’s blog, I’m here to tell you why the holiday season isn’t an obstacle to overcome!Dec 6, 2022Dec 6, 2022
Dawn Mertzer McGeeStop the Binge-to-Crash-Diet Cycle This SeasonToday, I want to talk about how we can break the cycle of binge eating to crash dieting at the start of the new year.Nov 29, 2022Nov 29, 2022
Dawn Mertzer McGeeGo Out to Eat With ConfidenceOne of my favorite parts of traveling is getting to enjoy delicious cuisines from around the world. I recently spent some time in Europe…Nov 22, 2022Nov 22, 2022
Dawn Mertzer McGeeHealthy Living Makes Travel Even More FunToday, I want to talk about how you can be healthy and still have all of your fun.Nov 15, 2022Nov 15, 2022
Dawn Mertzer McGeeThe Cornerstone of Foodie TravelToday, I’m bringing my secret weapon for traveling while staying healthy so that I feel my best all throughout my journey.Nov 8, 20221Nov 8, 20221
Dawn Mertzer McGeeThe Power of ChoiceThis year, I’m thinking about the holidays from a different perspective. I’m thinking about the power of choice.Nov 1, 2022Nov 1, 2022
Dawn Mertzer McGeeTraveling With a Plan: My Tips for Staying Healthy While You TravelI want to share with you my tips for traveling without ditching your goals.Oct 25, 2022Oct 25, 2022
