dayenjoyer
Jul 21, 2017 · 1 min read

Jarrod I currently exercise 3 times a day every day after my relationship ended.

Since then I have been experiencing a tremendous level of anxiety that just won’t go away no matter how much I exercise.

It does fade right after training but it keeps coming back.

I exactly feel what you had described like a physical pressure around the chest just above the gut.

But that never goes with exercising. I do HIIT training, Swim, and run but anxiety keeps chasing me back.

Not sure until when it should last but hoping kit too long.

Thanks for a great post.

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    dayenjoyer

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