Smile, you are alive

and mean something


Because you are alive today, make the most out of it.

Start like this:

Open your eyes

Smile

Take 10 deep breaths ☺

Stretch

Drink water

Move your body

  • 7 minutes of yoga (or)
  • 20 minutes of pumping iron (or)
  • 20 minutes of running

Take a shower to music that makes you happy

Tell yourself the truth

  • I love myself
  • I am alive today, I am amazing ☺
  • I love my vehicle of manifestation, my body
  • I love being fit & healthy
  • I am here to add massive value to the universe
  • I am here to change the world
  • I trust & respect myself
  • I am made up of the same particles that make the planets and the stars, I am the universe
  • I love life
  • Life is a joy filled with delightful surprises
  • I am at peace
  • I am full of light, I bring light to those who surround me
  • I am okay with my mistakes and failures. They are amazing learning experiences
  • I am my unique self-special, creative & wonderful

Ask yourself these questions:

  • What am I happy about in my life right now?
  • What am I excited about in my life right now?
  • What am I proud of in my life?
  • What am I grateful in my life?
  • What am I passionate about in my life right now?
  • What am I committed to in my life?
  • Who do I love? Who loves me?

Go and change the world