Smile, you are alive
and mean something
Because you are alive today, make the most out of it.
Start like this:
Open your eyes
Smile
Take 10 deep breaths ☺
Stretch
Drink water
Move your body
- 7 minutes of yoga (or)
- 20 minutes of pumping iron (or)
- 20 minutes of running
Take a shower to music that makes you happy
- Aural Psynapse (this one makes me happy)
Tell yourself the truth
- I love myself
- I am alive today, I am amazing ☺
- I love my vehicle of manifestation, my body
- I love being fit & healthy
- I am here to add massive value to the universe
- I am here to change the world
- I trust & respect myself
- I am made up of the same particles that make the planets and the stars, I am the universe
- I love life
- Life is a joy filled with delightful surprises
- I am at peace
- I am full of light, I bring light to those who surround me
- I am okay with my mistakes and failures. They are amazing learning experiences
- I am my unique self-special, creative & wonderful
Ask yourself these questions:
- What am I happy about in my life right now?
- What am I excited about in my life right now?
- What am I proud of in my life?
- What am I grateful in my life?
- What am I passionate about in my life right now?
- What am I committed to in my life?
- Who do I love? Who loves me?
Go and change the world