I appreciate that there is some value — somewhere — in word counts but I found it tedious that I…
rod griffiths

Will keep that in mind for the future, Rod. My goal was to give background to those who have never heard of or tried intermittent fasting before. :) Thanks for the comment!

Like what you read? Give Mario Deal a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.