…t, a more proactive lifestyle can help promote growth. A helpful way to become more proactive is to limit notifications. I’ve benefited from turning off all notifications on my phone, except text messages and calendar e…Design your personal growth1.7K18Melissa MandelbaumDean BirkettFollowAug 25, 2017 · 1 min readI’ve done many of the things listed here, which may be of interest: http://www.timewellspent.io/