Practicing Radical Positive Self Love

Taking Responsibility & Accepting Myself as a Larger Woman

Deborah Christensen
Mar 9 · 5 min read

My Current Weight and Measurements

Table 1
Personal Photograph of Author

Letting go of control and surrendering

https://www.youtube.com/watch?v=KfEqviC7rwg&t=1182s

I am talking about the type of rigid control which feels punishing, punitive and becomes about ‘forcing’ and is not coming from a place of love.

https://www.youtube.com/watch?v=k-mUQ4D6TgI&t=334s

When I first started listening I would find myself brought to tears as I was not used to saying such kind and loving things to myself and taking such beautiful expressions into my heart on a regular basis.

Mediation on breathing

In conclusion


Deborah Christensen

Written by

Seeker of Understanding/Meaning, Explorer of Spirit, Writer, Artist, Believer/Doubter, Dreamer, Introverted Communicator, Questioning it All