Is Prescribing Outdoor Activities the Future of Mental Health?Therapists acquire knowledge to help the suffering. A cognitive-behavioral theorist focuses on reframing negative thoughts, and a Freudian…Jun 3, 2024Jun 3, 2024
Discovering Resilience: Sexual Trauma & the Power of NatureNature is known to have multiple facets that provide optimal physical and mental health. A study in 2021 found evidence linking nature…Apr 30, 2024Apr 30, 2024
9 Apps To Help PTSD VeteransPost-traumatic stress disorder (PTSD) is a psychiatric disorder which affects people who have experienced a traumatic event during their…Mar 30, 2019Mar 30, 2019
5 Ways I Cope When Sexual Assault Stories on Social Media Are TriggeringSexual assault has been a trending topic on social media lately. This has empowered people to speak up about their experiences, however, it…Jun 27, 2018Jun 27, 2018
5 Acts of Ableism That Need to Be FixedAn estimated 56.7 million people in the United States have a disability they deal with every day. Google Dictionary defines ableism as…Jun 27, 2018Jun 27, 2018
8 Useful Apps to Help Support Your Mental HealthIn the world of technology, we tend to use apps on our phones until they become an addiction. The majority of the time, these apps are…Jun 27, 2018Jun 27, 2018
10 Helpful Gifts for Cancer Patients Going Through TreatmentSometimes when a loved one struggles with cancer, it’s hard to offer the right support. Many times we express our feelings through words…Mar 11, 2018Mar 11, 2018
