Find an Exercise You Enjoy and Go Do It!

Deby Jizi
Deby Jizi
Sep 5, 2018 · 5 min read
Photo by Efe Kurnaz on Unsplash

“Take care of your body. It’s the only place you have to live.” ~Jim Rohn

Today’s Action: Join the Y and Go Swimming

When I decided to write about the ways I have changed my life in the past four years, I realized that finally I needed to follow the good advice that the many books, websites, films, TED Talks, etc. have been parsing out and which I have been consuming…

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Deby Jizi

Written by

Deby Jizi

Learner, seeker, loves psychology, and everything about living well. M.Ed. and lifelong educator. My website is debyjizi.com

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