Aaron KingWhat does it take to be an NFL QB? Interview with John Brenkus — Creator of Soul and Science.The “essence of excellence”. That is what the new show ‘Soul and Science’ on NFL Network is looking for. John Brenkus is the creator and…Apr 30, 2018Apr 30, 2018
Aaron KinginModern Old School TrainingCan you teach someone to run faster // Why we focus on speed.A question we are often asked is, “Can you train someone to be faster?”Dec 4, 2017Dec 4, 2017
Aaron KinginModern Old School TrainingWarming up for speed training. Dynamic stretching vs static stretching.In this episode we talk about the different elements of warming up for performance training.Nov 27, 2017Nov 27, 2017
Aaron KinginAustin StartupsIsn’t it always hot in Texas?SF is out of touch with America.Jan 20, 20171Jan 20, 20171
Aaron KingLift Run JumpLRJ is the most simplified categorization of any training program. We have boiled it down to these 3 simple words for smarter training.Oct 4, 2016Oct 4, 2016
Aaron KinginModern Old School TrainingIn-Season vs Off-Season Training — What’s the difference?Coach Bob King and Aaron King discuss the difference between In-Season Training and Off-Season Training. What’s the difference.Jun 29, 2016Jun 29, 2016
Aaron KinginModern Old School TrainingHow to train during the summerIt’s hot and there’s a lot of options for training. We break down the purpose in training as youth and high school athletes prepare for the…Jun 12, 2016Jun 12, 2016
