Andrew DeFratiesTraining for a 5K — A Novice Perspective: Day 23Volunteered to help facilitate traffic for the Eddie Ferrell Music City Triathlon, and I have to say It was inspiring. Watching folks from…Jun 4Jun 4
Andrew DeFratiesTraining for a 5k — A Novice Perspective: Day 22Was feeling a little sore from pickleball yesterday so decided to use today as a rest day. This worked out perfectly, because the wife had…Jun 4Jun 4
Andrew DeFratiesTraining for a 5K — A Novice Perspective: Day 21Fairly relaxing day. Did a light walk around Centennial park to get a sense of type of terrain for race day. I was excited to see that…Jun 4Jun 4
Andrew DeFratiesTraining for a 5K — A Novice Perspective: Day 19Beautiful morning to have a beautiful morning.May 29May 29
Andrew DeFratiesTraining for a 5K — A Novice Perspective: Day 17Wild day. I was at the airport, heading back from a wedding. Sitting in my plane with my seatbelt buckled, our flight was next in line for…May 28May 28
Andrew DeFratiesTraining for a 5K — A Novice Perspective: Day 16will write once I return.May 26May 26
