Delaney Ruston, MD – Medium

Delaney Ruston, MD

Delaney Ruston, MD

Ending Bedtime Madness

This week The World Health Organization (WHO) released guidelines around screen time for children 5 and under. They recommend no screen…

Apr 30, 2019

Ending Bedtime Madness

Apr 30, 2019

Delaney Ruston, MD

Why 3 hours is too much

What happens when you have an active, involved kid with good grades, who wants to play video games for three straight hours a day, every…

Feb 26, 2019

Why 3 hours is too much

Feb 26, 2019

Delaney Ruston, MD

Why Talk to The Cashier?

The other day a mom told me this funny (and not so funny) story. She had sent her son to the butcher’s and when he got there she got a…

Feb 26, 2019

Why Talk to The Cashier?

Feb 26, 2019

Delaney Ruston, MD

Co-parenting tech time, working through differences

Let me start by sending my respect to all those single parents out there. There are millions of you, and I know you have unique challenges…

Feb 26, 2019

Co-parenting tech time, working through differences

Feb 26, 2019

Delaney Ruston, MD

Teen Sexting: What Are the Laws?

Teenagers are budding with sexual energy. Mix that with cell phones and it can be a complicated combination. According to a JAMA…

Feb 26, 2019

Teen Sexting: What Are the Laws?

Feb 26, 2019

Delaney Ruston, MD

Parenting: Creating Consequences is Hard But Necessary!

In a recent blog, I wrote about how to effectively say “no” around screen time and I promised to write more about accountability and…

Feb 26, 2019

Parenting: Creating Consequences is Hard But Necessary!

Feb 26, 2019

Delaney Ruston, MD

Delaney Ruston, MD

Documentary Filmmaker/Physician/Mother from the film Screenagers: Growing Up in the Digital Age (www.screenagersmovie.com).

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