GrandpaBaptiste Yoga: 6 Common Pose Mistakes & How to Fix Them“Spring cleaning” doesn’t just mean tidying up your house. Each year, the new energy of spring and extra daylight inspire me to fine-tune…Apr 21, 2016Apr 21, 2016
GrandpaLearning to Teach YogaAmong the 32 graduates who spent a month in the ashram’s intensive Sivananda Yoga Teacher Training Course (TTC) are three students who…Apr 21, 2016Apr 21, 2016
GrandpaDiving into Swami Vishnudevananda’s Five Points of YogaIn these days of mindfulness, positive psychology and the science of happiness, the yogic lifestyle is the ideal approach to health and…Apr 21, 2016Apr 21, 2016
GrandpaI imagine those who like to blow off steam at kickboxingI’ve heard from people who have a similar level of patience as me claim that yoga is also their least favorite way to work out. The slow…Apr 20, 2016Apr 20, 2016
GrandpaYoga offers a way to quiet the mind.dsdI’ve heard from people who have a similar level of patience as me claim that yoga is also their least favorite way to work out.Apr 20, 20161Apr 20, 20161
GrandpaTurns out, yoga might just have something for everyone.As inflexible as they come, I’m still struggling to perfect my Tree Pose and inch my heels closer to the floor while I Downward Dog, but…Apr 20, 2016Apr 20, 2016
GrandpaBaptiste Yoga: 6 Common Pose Mistakes & How to Fix ThemMaster Baptiste Yoga teacher Leah Cullis, who leads YJ’s online course Pillars of Power Yoga (sign up here), demonstrates 6 common pose…Mar 17, 2016Mar 17, 2016