Denisa Irene Oosthuizen – Medium

Denisa Irene Oosthuizen

Denisa Irene Oosthuizen

Mindfulness Beyond Meditation: Powerful Ways to Calm Your Mind

Imagine an enchanted forest where trees abound; so many that the first thing you notice is their majestic trunks and canopies. Now close…

Jan 20, 2017

Mindfulness Beyond Meditation: Powerful Ways to Calm Your Mind

Jan 20, 2017

Denisa Irene Oosthuizen

Life’s Big Moments are the Ones You Don’t Expect to Happen

“Mama always said life was like a box of chocolates. You never know what you’re gonna get.”

Oct 11, 2016

Life’s Big Moments are the Ones You Don’t Expect to Happen

Oct 11, 2016

Denisa Irene Oosthuizen

The Trouble with Happiness, and the Forgotten Path to Fulfilment

A series of encounters with human behavioural specialist Dr Demartini changed my interpretation of happiness and provided me with an…

Sep 15, 2016

The Trouble with Happiness, and the Forgotten Path to Fulfilment

Sep 15, 2016

Denisa Irene Oosthuizen

Why love does not last, and what you can do about it

How do you see romantic love? Is love a one-way destination to the one you perceive as your soulmate, or it is more like a ‘moving goal,’…

Aug 30, 2016

Why love does not last, and what you can do about it

Aug 30, 2016

Denisa Irene Oosthuizen

The Positive Side of (Self-)Doubt

What if doubt could make you stronger and wiser? In this essay I explore five reasons why I believe doubt can be a powerful ally in your…

Aug 29, 2016

The Positive Side of (Self-)Doubt

Aug 29, 2016

Denisa Irene Oosthuizen

7 Simple Ways that Work to Bring Balance in Your Life

A life coach I consulted once told me that growth happens during times of rest, not of activity as often believed.

Aug 26, 2016

7 Simple Ways that Work to Bring Balance in Your Life

Aug 26, 2016

Denisa Irene Oosthuizen

How a NLP coach taught me to deal with inner criticism and build self-confidence

So you have a dream, and you are willing to give it a try, if only the voice inside your head stops barging in to remind you why you cannot…

Aug 25, 2016

How a NLP coach taught me to deal with inner criticism and build self-confidence

Aug 25, 2016

Denisa Irene Oosthuizen

The One Thing You Can Do to Feel Truly Happy

Are you happy? Or are you still looking for the ‘magical feeling’?

Aug 24, 2016

The One Thing You Can Do to Feel Truly Happy

Aug 24, 2016

Denisa Irene Oosthuizen

Denisa Irene Oosthuizen

Writer and publisher. Fiction author Irene Eccleston. Founder of reo-media.com. Editor at wealthwisemag.com. Bookaholic. Digital fundi. Wellbeing enthusiast.

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