Casein is the protein found in milk.
Paul Wilson

Tomato sauce and tomato paste are not waste products, and are from a plant.

Cow milk and cow milk products contain the IGF-1 hormone. Casein is a protein,yes and is glue. Body builders supplement with whey because it is cheap, the dairy industry needed to dispose of it, and they were scammed into thinking it is a good thing.

We need more plant based foods to save our planet and our lives.

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