3 Mantras for Mindfulness Beginners to Breathe and Speak When You Are Struggling to Live Your Purpose
Life is unpredictable sometimes.
Mantras can serve as guiding whispers, reminding you of your path and purpose. A mantra is a short, positive phrase you can repeat to yourself throughout the day to help you stay focused, motivated, and centered.
Here are three mantras to breathe and speak aloud when the path becomes unknown.
Mantras for Purpose: Breathe In, Speak Out, Live True
Manta #1. Be patient in the process.
The journey to purpose is not a sprint. It’s a marathon. Impatience can lead to burnout and disillusionment. Remember, growth takes time, and every step is progress, no matter how small.
Mantra #2. Love yourself.
Self-love is the foundation upon which you build your purpose. Neglecting self-care can erode confidence and cloud judgment. Embrace your worth, and your purpose will shine.
Mantra #3. I am in control of my choices.
Amidst life’s chaos, remember you hold the pen that writes your story. Surrendering to external pressures can steer you off course. Assert your power to choose and align your actions with your purpose.
What self-talk mantra helps you live your purpose when times are a struggle?
