Derek KrajewskiRunning Slow — An Analogy for LifeIn the world of running, there’s a concept that resonates with the journey of life itself: Zone 2 running. This slow, steady pace, often…Feb 20Feb 20
Derek KrajewskiGetting Stuck in the Race *as a Creative*In the relentless pursuit of professional success, it’s easy to find oneself running an endless marathon, chasing after the next promotion…Jan 18Jan 18
Derek KrajewskiGeneral Tips and Their Purpose: Anxiety As An Asset — Act 6GENERAL TIPS AND THEIR PURPOSEJan 16Jan 16
Derek KrajewskiUnhelpful Thinking Styles: Anxiety As An Asset — Act 3UNHELPFUL THINKING STYLES:Aug 4, 2023Aug 4, 2023
Derek KrajewskiThought Processes — Anxiety As An Asset: Act 2THOUGHT PROCESSES:Aug 4, 2023Aug 4, 2023
Derek KrajewskiIntroduction and Proper Anxiety — Anxiety As An Asset: Act 1After suffering from anxiety for years and coping in many different ways, I reflected on all the things I wish I would have known when I…Aug 3, 2023Aug 3, 2023
Derek KrajewskiWhat is School For?School is where we educate the youth. School is where we pass down community and national values. School is where we learn language and the…Dec 16, 2021Dec 16, 2021
Derek KrajewskiFINDING YOUR BEST HRVRemember that HRV is highly individualized . HRV is a metric for determining recovery and heart strength — influenced by stress responses…Dec 16, 2021Dec 16, 2021