Derrick Spencer Winga7 Sustainable Gardening Practices And Why They’re ImportantIf you’ve heard of sustainable gardening, you may be wondering what it is, why it’s such a hot topic at the moment, and whether it’s worth…Nov 3, 2022Nov 3, 2022
Derrick Spencer WingaMindfulness For Depression10 minutes a day is all it takes to gain better control of your thoughts and strengthen your ability to handle strong emotions. A fact is…Nov 3, 2022Nov 3, 2022
Derrick Spencer WingaHappy People Only Focus on What Is Within Their ControlWe cloud our judgment and lose the sense of our role in shaping our reality.Nov 3, 2022Nov 3, 2022
Derrick Spencer WingaWhat are the 5 Major Causes of PTSD?Post Traumatic Stress Disorder (PTSD) is a severe and challenging mental illness. You can’t be born with PTSD. However, specific life…Nov 3, 2022Nov 3, 2022