Deep Work vs. Light Work
Often times, we look up from a focused session at work and think,
“that was quick!”
As solopreneurs, time management is super important.
Without having a way to track time, our tasks can get done longer than we want them to, making us fall behind on our schedule.
A great way to organize our time & energy is into blocks called deep work & light work.
Not only will this article cover how scheduling our day into these blocks gives us more energy, but will also help us to have a better work-life balance.
Time Tracking
When I was studying in my 1st semester of college,
I often wondered why I was getting tired at certain parts of the day and feeling energized at other times. Especially when I either wanted to get things done but was feeling tired, or vice versa.
Over time of being in this cycle, not fully reaching my peak productivity levels for that day, I started realizing that my energy levels revolved around two things: eating & resting.
Having made this realization, I decided to do research.
