Words on Falling Apart. — 1. Do it in someone’s arms. If no one’s available available, go to a tree. If there is no tree, get supine on the ground and face the sky. And if the ground is asphalt everywhere, then you must dig a hole. So spit fire, shred it with tooth and…

And your feet touch no ground — What do you do when the bottom falls out? When the future is opaque? When the passing fragments of what once seemed so certain dissolve at your touch? I ask these questions as large chunks of my own life rapidly disintegrate. I do not like the disintegration. I watch myself…

The helpful wisdom of your tears — Most of our sadness is unconscious. That is, most of the time when we experience sadness, we do not consciously acknowledge it for what it is. …

Gremlin is not bad. Gremlin is not good. — If you have not read Part 1 of this article series, I suggest you read it before proceeding. If you have read Part 1, let us waste no time! As you begin Gremlin Transformation work, there are two distinctions that are very important to begin working with. The first distinction…

Critical Distinctions for Starting Work in the Underworld — Let us begin with three unusual proposals: PROPOSAL 1: You (and everyone you know) are made up of parts. Although you use the word “I” (or “Ich” or “Eu” or “Yo” or “Εγώ”) many times each day, you do not speak, think, or act from a single, coherent “I” at all times. …

The Power of Anger in Healing — He was never good enough for his mother. There was always something missing. He tells me and the other spaceholder this. I ask him to stand up. I ask him to snap his fingers and declare his mother’s energetic presence in front of him. He does this. I tell him…

“Stand With Me, Even If It’s Too Late.” — Much of life is passed in the Ordinary. We wake up, go to work, pay bills, read news, negotiate logistics, eat doughnuts, go on diets, socialize, exercise, check our bank statements, meet with therapists, and enjoy our hobbies. A secret known to few is that just to the left or…

SPOILER: There is, it’s free, and almost no one knows about it. — If you’ve spent any significant time exploring the world of personal development and transformation, you may have arrived at a similar conclusion as I have: While it’s fun work to do solo, it’s a lot more enjoyable (and rewarding and effective and rapid and life-giving) to do it with a…

10+ Life-Changing Experiments — I want to tell you two things right up front. First, this article could easily have one of several other titles: “How to Become Committed” or “How to Cultivate Integrity” or “How to Become a Person Whose Word Actually Means Something” or even “What is Conscious Integrity?” Yes, they all…