How to naturally eliminate your acne and blackheads in 3 easy steps
Whether you’re acne-prone or don’t usually get pimples, you’ll definitely want this routine on hand that’s fast and easy. We’ve all experienced those glorifying periods of time where your skin is free and clear of pimples for weeks or months, or even for the those lucky enough even years, and then times where your skin is extremely sensitive to everything and becomes an oil factory covered with blackheads and pimples unforgivingly growing on the center of your face for all to see.
The reasons can vary: from the changing season, stress, dirty sheets, or things like pollution depending on where you live. It’s something unfortunate we all have to deal with at some point, but staying in front of the problem can lead to a happy pimple-free face.
The golden rule: keep your hands off of your face
One of the biggest contributors to getting pimples in the first place is touching your face with your hands. After you’ve been touching all sorts of things throughout the day, the last thing you want to do is get all of those germs you’ve come in contact with touching your sensitive skin. This is especially true for anyone that has existing acne. Scratching and picking your pimple may seem like a good idea since it offers relief, but it’s the last thing you want to do. As you scratch the infected area, the bacteria will spread across your entire face to new areas of skin creating more pimples and infections. If you absolutely need to scratch your face, just use a tissue or your t-shirt as a last resort.
How to treat your breakout
This routine will help you whether you’re dealing with pimples that occur regularly or ones that pop up once in a while. Simply cleaning, toning, and treating will help maintain your skin in it’s purest form.
Step 1: Cleanse your face from the inside and out
One of the key factor that comes into play when trying to achieve clean, clear and even toned skin is to remove the surplus of oil that’s already on your face. There is the topical way and then there’s fighting the battle from within. Enter magnesium. There are a multitude of reasons for taking the supplement whether by consumption or topically. Magnesium helps to support your adrenal system and function. Your kidneys naturally release magnesium when cortisol is present and released into your system, suppressing the effects of the hormone. By increasing your magnesium intake by supplementation, your body is better able to manage anxiety and stress, ultimately helping to undertake the overall challenge of clearing your skin of acne. Click the link for more in-depth information, but for now we’ll talk about the routine you should get used to in order to maintain your skin all year round.
First, wash your face and remove all of your make-up and give your face a good scrub from the daily pollutants your face has absorbed throughout the day. Cleansing helps to prepare your face for the other steps in your daily routine. We suggest using high-quality professional products that are specially designed to be gentle on your face’s skin while still powerful enough to do it’s job effectively. Do not use regular soaps as they may end up being too harsh for your face, leaving it dry, flaky and even irritated.
Making sure your face is damp, apply the your favorite Hyaluronic Acid. Our recommendation is this 1% Hyaluronic Acid Serum from Passport to Organics because it’s the best one with the highest in both organic content and Hyaluronic Acid content. Plus, you want to look for a serum that’s alcohol free and one that has the fewest ingredients to provide effective anti-aging benefits without the use of irritation-causing parabens, fragrances and artificial ingredients.
Apply approx. 4 drops to the area you want to treat. Just as in the morning routine, make sure to apply only when your face is wet otherwise it will dry out your skin.
Step 2: Toning your skin
Breakouts are often a direct result of clogged pores. Toning is a very important second step in your routine — so don’t leave it out! What the cleansing process may leaves behind, the toning part will help to sweep up the remaining bits of dirt and oil. Thankfully, cleansing and toning your skin is one of the cheapest and most effective ways to keeping your skin in glowing condition. Toning will also soothe your skin, helping to restore its pH balance. For best results, cleaning and toning should be done twice a day (minimum of once a day).
Our recommendation is a balanced toner made of a vegan glycerin and pure rosewater is a great start to help clear skin of bacteria and other harmful pollutants. Rosewater was a favorite skin treatments amongst ancient Romans. People enjoyed the therapeutic benefits of bathing in rosewater, for its anti-bacterial and antiseptic properties.
Rosewater is what’s leftover after the distilling rose petals and water for the purposes of making rose oil. Research has shown that some of its benefits include anti-bacterial properties to help prevents acne, pimples, wrinkles, cures sunburns and stressed skin. The Rosewater toner will help to hydrate, moisturize, and minimize the appearance of pores. To use, simply close your eyes, misting on your face or all over your body as desired. You can also apply with a cotton ball to target and treat specific areas.
Another recommended toner we love is Passport to Organics Vitamin C Serum. Apply 3–4 drops over the surface of your skin and spread all over. This will act as an anti-ager helping protect the skin from damage by free radicals and UV. It will also act as a collagen booster reducing lines, wrinkles and discoloration and driving and improvement in skin tone and texture for glowing skin. For those with sensitive skin, you’ll want to test on a smaller area before you apply all over your face to avoid a reaction since this serum contains a high amount of Vitamin C. To reduce any reactions, start introducing the serum slowly into your regimen.
Step 3: Finish off your skin to seal and protect
Use one of your favorite moisturizers and a SPF 50+ sun screen or a product with a combination of both to keep your skin in a constant process of protection and healing. The sun’s UV rays can trigger many acne breakouts and also lead to sun spots, wrinkling and overall skin damage over time. It has also recently been discovered that SPF sun screens can also help with reducing the appearance of scarring. It will not only help protect, but also prep your skin for a flawless makeup application in one easy step. Our recommendation is the Prep Step™ Broad Spectrum SPF 50 from bareMinerals.
Most don’t realize the importance, but sunscreen is the single most important anti-aging product you can use on your skin. By including into your daily regimen, you’re significantly reducing your chances of cancer and many of the side effects that result from over exposure from the sun. Using a sunscreen with Broad Spectrum protection will ensure you’re protected from both UVA and UVB rays. That’s why we recommend this mineral-based sunscreen which is formulated with antioxidants to help protect against environmental stressors, while UVA/UVB filters help protect against the damaging effects of the sun — perfect.
We can all agree that prevention is much preferred over treatment. From all of the blemishes to all of the pimples we have experienced and will experience, we can begin to end this never ending cycle by putting into action a simple 3-step routine. This is a basic 3-step process but if you’re looking for a daily morning and night routine check out The best 5-min morning and evening acne and anti-aging skin ritual.
Let us know if you have your own recipes or steps you include into your own ritual. Also, share in the comments below if using this treatment has worked for you.