Victoria Q – Medium

Victoria Q

What Happens When You Leave Your Comfort Zone?

The comfort zone is a mental state that does not allow a person to grow more than their current state. It may be okay to be there and to…

3 min readMay 14, 2023

--

2

What Happens When You Leave Your Comfort Zone?

--

2

Victoria Q

How to Take Care of Yourself Over the Weekend

Being busy seems an inevitable part of modern daily life. Whether it was the deadlines on your calendar or the meetings at your office…

4 min readMay 7, 2023

--

How to Take Care of Yourself Over the Weekend

--

Victoria Q

How to Reduce Late-Night Snacking

You know the feeling. You exercise regularly, and each day, you choose healthy options from breakfast to dinner and even bring your own…

4 min readApr 15, 2023

--

How to Reduce Late-Night Snacking

--

Victoria Q

When You Focus on The Good, The Good Gets Better

The quote is first introduced by Abraham Hicks referring to the fact that when you shift your thoughts to positive thinking it is more…

4 min readApr 1, 2023

--

When You Focus on The Good, The Good Gets Better

--

Victoria Q

Procrastination, Regret and Move

Meaning of Procrastination

4 min readMar 25, 2023

--

Procrastination, Regret and Move

--

Victoria Q

Welcome to My New Life

Hello besties~ How’s everyone been so far? It’s been around 2 weeks since my last posting. That’s because I was making transitions in my…

2 min readJan 15, 2023

--

Welcome to My New Life

--

Victoria Q

7 Ways to Move Your Health Forward This Year

It’s too common to want to improve your lives so that you live the best ones. You may think of making huge changes as the beginning of a…

4 min readJan 1, 2023

--

7 Ways to Move Your Health Forward This Year

--

Victoria Q

Getting Healthy: Expectation VS Reality

Who can relate?

2 min readNov 20, 2022

--

Getting Healthy: Expectation VS Reality

--

Victoria Q

How to Set Goals You’ll Actually Follow

Maybe you have a short-term goal to lose weight this quarter or a long-term goal to save up for your dream house over the next 5 years.

3 min readNov 13, 2022

--

How to Set Goals You’ll Actually Follow

--

Victoria Q

Goal Setting

Goals are the first step towards planning for the future. We set goals for our careers, health, and lives in general. Goal setting helps…

3 min readNov 5, 2022

--

Goal Setting

--

Victoria Q

Victoria Q

A content and recipe creator. Specialist in how-to articles and listicles in health, personal growth and money-saving. Thanks for stopping by!

Following

Help
Status
About
Careers
Blog
Privacy
Terms
Text to speech
Teams