Diana LaneLearn to let go...In a yoga class you often hear the words “let go”. Let go of the day, let go of your thoughts, let go of negativity.. And whilst this is…Jul 19, 2020Jul 19, 2020
Diana LaneIf you’ve ever been to a yoga class you’ll know that you’ll be twisting at some point.Have you ever wondered why? Has the teacher ever actually told you why we twist? There are a number of benefits to twisting but I wanted to…Jun 28, 2020Jun 28, 2020
Diana LaneHave you ever been talking to someone and they’re moaning about something in their life.One year when I still worked in the City, we had a department wide training day, one of those courses where the trainer makes certain…May 12, 2020May 12, 2020