diana birdWhy I don’t want to accept Fear in my life (and why I have to)Fear is playing in my body a lot lately. I say playing, because my work is about accepting emotions and learning to work with them — and…Nov 5, 20218Nov 5, 20218
diana birdAnger: feeling & transcending the power of angerI am viciously, violently angry.Oct 20, 2021Oct 20, 2021
diana birdWhen Grief consumed me — Compassion was the tender way back to myselfMy journey of healing started with the word compassion. Compassion for myself.Oct 20, 2021Oct 20, 2021
diana birdA reckoning with shameI felt like I was being buried under a huge weight of SHAME. I had uncovered, unearthed a huge amount of it. And I fucking had had enough.Oct 20, 2021Oct 20, 2021
diana birdMy body is discustingI am sitting with a friend having coffee. There are children playing somewhere in the background, there is that kind of disconnected…Jun 8, 2017Jun 8, 2017