… and with complete trust in yourself, do what you instinctively feel you should. As Oprah has said, “Every right decision I have ever made has come from my gut. Every wrong decision I’ve made was the result of me not listening to the greater voice of myself.”
But here’s what’s different: I’m newly practicing mindfulness and gratitude all the while. I’m ensuring that my brain is present where my body is. I’m making the effort to focus and mentally expand upon on all the simple things that keep me going. It’s through this present-tense state of mind that I find my rhythm, my sense of calm, and my appreciation for all that is.